Lilypie Kids birthday Ticker
Lilypie Kids birthday Ticker

Thursday, November 19, 2009

Dragon Fruit Lover

Lately there are many dragon fruits (also known is red pitaya) sold in the Sg. Ara morning wet market at reasonable price, 3 average size fruit for RM10, and they are extremely sweet. It is a good source of vitamin C, antioxidants, helps lower cholestrol and blood pressure too. Some people told me not to give to Jared as he is still young and this fruit might be too cooling. However I read that if eaten regularly, will alleviate chronic respiratory tract ailments, http://en.wikipedia.org/wiki/Pitaya .
Last weekend I introduced pureed dragon fruit to Jared in small portion and he simply loved it..probably due to its sweetness. Cutie little red lips..LOL



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